Joey atlas Truth about Cellulite - Treatment of cellulite

Treatment of cellulite

Truth about Cellulite by Joey Atlas

 - If you have the orange peel, then you need to try to control the factors or causes of orange peel from the eating habits. Exercise habits. Stress reduction massage or spa treatment and other methods are simply a supplement only Truth about Cellulite.

* Food is the most important. You should start eating foods with no toxins. Fruits, vegetables and whole grains diet should be low fat and high fiber diet to avoid sugar, salt, animal fats. Abstain from alcohol, spicy foods, coffee, soft drinks, no smoking.

* To drink two liters of water a day to increase blood circulation. And help detoxification.

* Exercise helps improve circulation. Muscle strength, increase muscle massage

 * take part in an anti-cellulite massage can make muscles stronger. Stimulate the circulation of blood and lymph. The treatment takes a few minutes. Should begin to massage the cellulite massage easily and by the flow of blood;

* reducing emotional stress, in addition to waste. The muscle tissue and the removal of toxins are broken down.

* Scrub: between shower girls with cellulite should use scrub the body with. From the hip area; legs and abdomen with cellulite accumulation should be clear suppression of urine; to eliminate cellulite old out to me.

Really; Then Toei figured out how to get rid of cellulite, it is best to exercise in conjunction with the control diet, if I still like to eat sweets a lot, drink a little water to eat, but it's a stretch like this. Cellulite is certainly not lost on her behavior just to live a little. Cellulite is missing!For more info go to, Truth about Cellulite by Joey Atlas."