Many women in making therapeutic baths |
Truth About Cellulite Many women in making therapeutic baths as exfoliating agents added sea salt. As you know, it expands the pores and increases blood circulation, which is good helps get rid of cellulite. Lifestyle - If we talk about getting rid of cellulite once and for all, you have to look at the reasons for its occurrence.
Thus, the term "cellulite" is commonly understood as clusters of free radicals (fat cells) between the muscle tissue and epidermis.
The reason for its occurrence is incorrect metabolism: from food free radicals do not have time excreted from the body and begin to accumulate between the tissues because of cellulite well to changing diet and increasing physical activity. So, if you decide to change your appearance, then get rid of over-eating, and the abundance of the wrong foods such as oily, spicy and overly salty. Eat more vegetables:
fresh cabbage, carrots, they can always be found at the counter and at a reasonable price. In order to increase physical activity, not necessarily to go to the gym every day, enough to go for one stop to the work, and the obligatory walk in the evening. And of course, do not forget that it is not necessary to use the elevator every day, and you can walk. Of course, if the rise - it is now too difficult for you, start by lowering the stairs!